5 baby food recipes for dummies in the kitchen!

Small baby dishes for the dummies

For 3 portions of 180 g: 15 minutes of preparation and 20 minutes of cooking

SHOPPING LIST :

– 150 g of cod back (without stop)

– 1 sweet potato (300 g approx.)

– 1 potato (100g approx.)

– 10 g of butter

The advice of the dietitian: Sweet potato is good. His mild and sweet taste is very popular with children. She is also rhigh in soluble fiberwhich ensure a good transitas well as in minerals and antioxidantswho protect the body from daily aggressions.

Preparation :

1- Preheat the oven to 180°C (th. 6).

2- Peel then rinse the potato and sweet potato. Cut them into pieces and steam them for 10 minutes.

3- Cut the fish into cubes. Add it to the vegetables and continue cooking for 5 minutes.

4- Finely chop the fish and the vegetables with the butter. Transfer to a small ramekin and bake for 5 minutes.

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